Stress is something that all of us will encounter at points of our life, maybe a few minutes daily or an ongoing period of time either way it guaranteed to touch us all at some…
So you’re thinking of doing a Body Balance class and have come across this post looking for some insights on what to expect and what’s its all about! I’m new to Body Balance myself having…
The lovely people over at Nims Fruit Crisps sent me over a selection of their products as a gift in exchange for a review of their brand new edible fruit teas. Many of you may…
I wanted to write a post on one of my things and something I’ve sadly not been doing enough of lately. Sleep. Sleep is so important for all aspects of life, for mental and physical…
Health. What does that really even mean? It seems to be very trendy at the moment to be ‘healthy’ which don’t get me wrong I’m so down with! It hopefully will make the world full…
