Tea + drinks have had a rebrand and introduced some brand new flavours which are replacing the old ones! So T+ has become Tea+ and with a brand new super sleek packaging these guys mean…
Stress is something that all of us will encounter at points of our life, maybe a few minutes daily or an ongoing period of time either way it guaranteed to touch us all at some…
So you’re thinking of doing a Body Balance class and have come across this post looking for some insights on what to expect and what’s its all about! I’m new to Body Balance myself having…
The lovely people over at Nims Fruit Crisps sent me over a selection of their products as a gift in exchange for a review of their brand new edible fruit teas. Many of you may…
I wanted to write a post on one of my things and something I’ve sadly not been doing enough of lately. Sleep. Sleep is so important for all aspects of life, for mental and physical…
